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CrossFit Gym in Kansas City

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Last One Standing

Last One Standing

Thu, 08 Dec 2016 02:49:18 +0000

I’m sick and still improving my fitness

I’m sick and still improving my fitness

Thu, 16 Feb 2017 01:50:19 +0000

How to Change Your Quality of Sleep

How to Change Your Quality of Sleep

Thu, 18 May 2017 15:33:54 +0000

Monday, May 29th – Memorial Day MURPH

Monday, May 29th – Memorial Day MURPH

Fri, 26 May 2017 21:13:39 +0000

CrossFit Myths – “I have to be in shape to start”

CrossFit Myths – “I have to be in shape to start”

Thu, 22 Jun 2017 19:15:31 +0000

CrossFit Myths Debunked – “I’ll get bulky”

CrossFit Myths Debunked – “I’ll get bulky”

Thu, 22 Jun 2017 22:08:16 +0000