CrossFit Myths – “I have to be in shape to start”

Thu, 22 Jun 2017 19:15:31 +0000

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Nick

March 16, 2023

CrossFit Myths – “I have to be in shape to start”

The post CrossFit Myths – “I have to be in shape to start” appeared first on KCI CrossFit.

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9 ODD THINGS THAT HAPPEN WHEN YOU START CROSSFIT

9 ODD THINGS THAT HAPPEN WHEN YOU START CROSSFIT

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Saturday, December 20th

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Warm up exercise for every CrossFit workout

Warm up exercise for every CrossFit workout

Warm up exercise for every CrossFit workout. Here's a breakdown some of our go-to warm up exercises.