Look & feel better than you did last year

We have the workout you've been looking for!

Try a Free Class!

Feel Better


Build Confidence


Create Results


You're ready for the next chapter

We get it. It's frustrating when you don't feel like yourself. And you need a workout that will excite you.


If you'be been too busy and haven't prioritized your own health, it's time to start losing weight instead of gaining! At KCI, you'll be around encouraging and supportive people who care about you and coaches who will help you to finally get in shape!

STEP 1


Schedule your Free Consultation
We want to learn about you and your goals.  No pressure, no BS.

STEP 2


Come try a class
This is going to be fun! Come see what everyone else is raving about!

STEP 3


On your way to a new you!
KCI can be your place to unwind, work hard, have fun, and find fulfillment. Welcome to KCI!

Feel better tomorrow and stay in shape next month, next year & next stage of life!

 

  • Workouts to get you energized
  • Coaches to keep you safe, motivated, & on track
  • An atmosphere that keeps you coming back

 

 

Try a Free Class!

CrossFit

First Time?

The first step is always the hardest. We’re here to help.

Schedule your Free Consult

Experienced?

No matter where you are in the fitness journey, we can help take you to the next step.

Schedule Your Free Class

A 5 Star Gym

64 REVIEWS

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90 REVIEWS

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3 REVIEWS

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  • I've not only become more healthy and fit I've gained new friends in the process!
    Skyelores success story
    skyelore
  • I’ve learned that when you focus on what your body can DO and not just the number on the scale, the results come.
    Elizabeths success story
    elizabeth
  • I am in the best shape I have been in a long time thanks to this gym.
    Tatjanas success story
    tatjana
  • I look forward to my workouts instead of just getting them done!
    erica