Look & feel better than you did last year

We have the workout you've been looking for!
Try a Free Class!

Feel Better

Build Confidence

Get Results

You're ready for the next chapter

We get it. It's frustrating when you don't feel like yourself. And you need a workout that will excite you.

We help people like you regain control and finally get in shape!

STEP 1

Schedule your Free Consultation
We want to learn about you and your goals.  No pressure, no BS.

Schedule Consultation

STEP 2

Come try a class
This is going to be fun! Come see what everyone else is raving about!

Schedule a Free Class

STEP 3

On your way to a new you!
KCI can be your place to unwind, work hard, have fun, and find fulfillment. Welcome to KCI!

Get Started

Feel better tomorrow and stay in shape next month, next year & next stage of life!

 

  • Workouts to get you energized
  • Coaches to keep you safe, motivated, & on track
  • An atmosphere that keeps you coming back

 

 

Try a Free Class!

CrossFit

First Time?

The first step is always the hardest. We’re here to help.

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Experienced?

No matter where you are in the fitness journey, we can help take you to the next step.

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A 5 Star Gym

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64 Reviews

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90 Reviews

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3 Reviews

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  • I've not only become more healthy and fit I've gained new friends in the process!

    I can honestly not say enough good things about KCI! It's a new workout everyday which keeps it interesting and fun! The coaches are second to none. They f

    - 4 years at KCI CrossFit

    skyelore
    Skyelores success story
  • I’ve learned that when you focus on what your body can DO and not just the number on the scale, the results come.

    Prior to joining KCI Crossfit over 2 years ago, I’d never stuck with any form of exercise on a regular basis because it was something that I didn’t enj

    - 2 years at KCI CrossFit

    elizabeth
    Elizabeths success story
  • I am in the best shape I have been in a long time thanks to this gym.

    BEST gym in Kansas City. I was nervous to try CrossFit because I had heard so many stories of people getting injured but this gym is much more than just a

    - 2 years at KCI CrossFit

    tatjana
    Tatjanas success story
  • I look forward to my workouts instead of just getting them done!

    I have been working out at KCI CrossFit for 90 days now and I love it! The staff is very knowledgeable and helpful. They are able to modify each workout to

    erica