Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

Not sure how or where to start? Need accountability?

What you’re facing is common. Improving your nutrition habits takes hard work and the accountability of a coach. We help people like you create and sustain healthy habits. We educate you and show you the tools you need to succeed!

Work one-on-one with Coach Jordyn to reach  your goals, health, and happiness!

-20 minute initial consult call
-20 minute checkins every 2 weeks over Zoom
-text or email checkin on opposite weeks
-24/7 access to coach via text or email
-macro calculation/adjustment or habit goals delivered weekly
-opportunity for body scan every 2 weeks

 

Previous Program:

«

Next Program:

»