Nick Prohaska

Owner and Coach
Nick Prohaska


  • CrossFit Level 2 Certification
  • USAW Level 1


CF-L2, USAW Sports Performance Coach, B.B.A

Hailing from Iowa, Nick graduated from the University of Iowa with a Bachelor’s in Business Administration. He moved to Orlando, FL and spent eight years there; met his wife Ashley, enjoyed wakeboarding, surfing, and started pursuing CrossFit. By a stroke of grace he landed in Kansas City, dove into the fitness industry and obtained his CrossFit coaching certification in the fall of 2014.

Passionate about serving people, building relationships, and fun physical activities, CrossFit is the perfect lifestyle for Nick. He believes in a strong community to achieve big goals and improve people’s lives. As an athlete Nick enjoys pushing himself with new and creative workouts and also enjoys the classic CrossFit WOD’s. Nick’s approach to coaching is fun, intense, and focused on technical foundations and improving each athlete every day.

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