Christine Prohaska

Christine Prohaska

Owner and Head Coach

Bio

CF-L1, CrossFit Kids, B.A Exercise Science

Christine Prohaska graduated from Florida State University in 2003 with a Bachelor’s in Exercise Science.  For the last 15 years, she has been employed in the health and fitness industry working with individuals and groups of people dedicated towards their meeting their health goals.  Her clientele has ranged from the home-bound elderly to former athletes and youth.

She became involved in the CrossFit community in 2009 when she was searching for a new method superior to the typical ‘boot camps’ which had gained massive popularity throughout the fitness community.  In CrossFit, she found the explosive combination of Olympic LIfting, gymnastics and cardiovascular training-MADE SENSE and warranted results.

CrossFit has made her a better athlete, coach and community member.  She enjoys competing on the local level and continues to work towards excellence in programming with a strong focus on technique and mobility.

Contact Christine: KCICrossFitters@gmail.com

Certifications

  • CrossFit Level 1 Certification

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