Legends: 65+ Fitness
Looking for a fitness program designed specifically for seniors? Our Legends class is a CrossFit for seniors class. Safe, scalable, and effective workouts tailored to meet the unique needs of older adults. This program focuses on improving strength, mobility, balance, and overall health to enhance your daily living activities and long-term independence. Whether you're looking to increase your energy levels, improve your posture, or maintain your independence, our Legends: CrossFit for Seniors class provides an enjoyable and social way to stay active. Join us and experience the benefits of tailored fitness programming designed to help you age gracefully and maintain a high quality of life! This class meets 3x per week. Monday, Wednesday, Friday from 7:00-7:30am To inquire about the Legends: 65+ Class, please contact Nick @ 816-659-3076 or nick@kcicrossfit.com
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