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CrossFit Gym in Kansas City

You deserve to look and feel your best, and we have the workout you’ve been looking for.

We help you build confidence & good habits to reach your goals.
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Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Like-minded fitness community

Be encouraged by a community of people who care about your health and wellness just as much as their own.

Have fun working out

Workouts may be tough, but they will always be fun.

Every body is unique.
Find something that works for YOU

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Onboarding

Our Onboarding program will teach you the basics of safety and proper fitness techniques. You'll graduate into our regular classes in no time!
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Main Programs

Youth CrossFit

Your child will learn the basics of body control and safe exercise and they will be excited about fitness. Our youth program is perfect for all kids, regardless of ability level or athletic experience.
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Main Programs

Legends: 65+ Fitness

Looking for a fitness program designed specifically for seniors? Our Legends class is a CrossFit for seniors class. Safe, scalable, and effective workouts tailored to meet the unique needs of older adults. This program focuses on improving strength, mobility, balance, and overall health to enhance your daily living activities and long-term independence. Whether you're looking to increase your energy levels, improve your posture, or maintain your independence, our Legends: CrossFit for Seniors class provides an enjoyable and social way to stay active. Join us and experience the benefits of tailored fitness programming designed to help you age gracefully and maintain a high quality of life! This class meets 3x per week. Monday, Wednesday, Friday from 7:00-7:30am To inquire about the Legends: 65+ Class, please contact Nick @ 816-659-3076 or nick@kcicrossfit.com
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Getting started is easy

01

Try a Free Class

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Choose Your Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Get in the Best Shape of your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Kansas City Residents

Everything you need to crush your fitness goals

Weekend Workout Classes

Fitness Programming for Ages 65+

Changing Rooms for Before + After Workouts

Members Only App

Nutrition Programming

Personal Training

KCI CrossFit

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We are striving to help every person find a higher quality of life through greater health.

KCI CrossFit

Working out at the gym isn't easy. But getting there shouldn't be hard. KCI CrossFit is located and easily accessible from all of Kansas City.

Come visit us

10767 N Ambassador Dr
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Come visit us

10767 N Ambassador Dr, Kansas City, MO 64153
Get Directions

Questions? We (probably) have the answers!

Still curious? Talk to us!

We know, the first step is always hard to take. You've got this. It's time to act!

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Final Offer
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