Elizabeth - 2 years doing CrossFit

Elizabeths success story

"I’ve learned that when you focus on what your body can DO and not just the number on the scale, the results come."

Prior to joining KCI Crossfit over 2 years ago, I’d never stuck with any form of exercise on a regular basis because it was something that I didn’t enjoy. This place completely changed that! I’d always been a bit intimidated by gyms, but the coaches...

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Skyelore - 4 years doing CrossFit

Skyelores success story

"I've not only become more healthy and fit I've gained new friends in the process!"

I can honestly not say enough good things about KCI! It's a new workout everyday which keeps it interesting and fun! The coaches are second to none. They focus on technique and are great at understanding what each individual is capable of and needs. I'm s...

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Tatjana - 2 years doing CrossFit

Tatjanas success story

"I am in the best shape I have been in a long time thanks to this gym."

BEST gym in Kansas City. I was nervous to try CrossFit because I had heard so many stories of people getting injured but this gym is much more than just a gym. The coaches are always available to help and make sure you are doing every movement right. I am...

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