Programs

CrossFit

CrossFit

CrossFit helps you solve your health & fitness problems

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Prep Course: Intro to CrossFit

Prep Course: Intro to CrossFit

Take the first step. Your future self will thank you for it!

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Barbell

Barbell

A specialized program designed to improve confidence and capacity with Olympic Lifting.

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Personal Training

Personal Training

1-on-1 with a certified coach

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KCI Kids

KCI Kids

Fitness made fun for the KCI Kids

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Don't Just Take it From Us


See what our members have to say about us

Skyelores success story

Skyelore

4 years at KCI CrossFit

I can honestly not say enough good things about KCI! It's a new workout everyday which keeps it interesting and fun! The coaches are second to none. They focus on technique and are great at understanding what each individual is capable of and needs. I'm s...

Elizabeths success story

Elizabeth

2 years at KCI CrossFit

Prior to joining KCI Crossfit over 2 years ago, I’d never stuck with any form of exercise on a regular basis because it was something that I didn’t enjoy. This place completely changed that! I’d always been a bit intimidated by gyms, but the coaches...

Tatjanas success story

Tatjana

2 years at KCI CrossFit

BEST gym in Kansas City. I was nervous to try CrossFit because I had heard so many stories of people getting injured but this gym is much more than just a gym. The coaches are always available to help and make sure you are doing every movement right. I am...

Erica

I have been working out at KCI CrossFit for 90 days now and I love it! The staff is very knowledgeable and helpful. They are able to modify each workout to suit anyone's needs regardless of age or ability. You can tell a lot of work goes into planning eac...