KCI CrossFit is a first-class CrossFit gym where members are radically changing their lives physically, emotionally, and spiritually with a foundation of fitness.
Our Core Values are #GRATITUDEandGRIT. Gratitude is a mindset, and it’s also an action. We live out our gratitude mindset through our daily actions. Gratitude means smiling. Looking people in the eyes. Active listening. High fives. Encouraging words. Lending a hand. Working hard. Never quitting. Making sacrifices. Saying “Thank You” and more! Grit is a verb too. Results don’t just happen, and there aren’t shortcuts. Hard work, persistence, integrity, and failure are all necessary parts of the process - whether you want to lose weight, gain muscle, or build confidence. You see, to change our bodies we must push outside of our comfort zone mentally and physically. We must make sacrifices. We must find a way when the way forward is unclear! Developing and practicing grit is at the core! At KCI CrossFit, you can be apart of a strong community where you know that somebody cares about your fitness and progress. You don't have to go at it alone. You can be a part of a team and part of a community. You have a personal coach without the price of a personal trainer. Come to KCI CrossFit as you are. No matter what your fitness level today, you can start now and improve for tomorrow!
TO PROVIDE A POSITIVE AND CHALLENGING ENVIRONMENT THAT PROMOTES HEALTH, FITNESS, & FULFILLMENT.