Get to know Lindsey! Christine and Lindsey sat down to talk about results, body changes, and mindset!
Q. You are a recognized individual that has achieved “results” since you started CrossFit. Do you recognize and appreciate those results?Sometimes it is hard to remember how far I have come, so looking back at where I was and what I was doing a year ago is helpful. Keeping track of milestones in the journey has been a game changer for this reason. This has impacted my confidence significantly and has made me realize that it’s okay to celebrate results and recognize and be proud of yourself for what you’ve accomplished.