The journey starts with the first step, and you're ready to take it!

1. Schedule Your Free Intro

Check it out for yourself and make sure this is the place for you!

2. Meet A Coach

Meet with one of our world class coaches to discuss goals and an action plan.

3. Start Your Journey With Us!

Get in the best shape of your life surrounded by a supportive community!

Feel Better, Have More Energy, and Gain Confidence

You CAN be your best.

You want to feel better. You want to smile more. You want to have more energy and feel confident! But, maybe you just don’t know how to do all of that. We got your back. Schedule your 1-on-1 to let us know how we can help you sift through all the confusion and you can begin to see the results you’ve been thinking about for so long!


Schedule your Free Intro Session

We will get to know you, walk you through a quick tour, and see if we are a good fit. No pressure.


Meet with a Coach.

Everyone is different. Taking time to get to know what makes you YOU is an important first step to changing or building on a habit.


On your way to a new you!

This is where it gets fun. You build confidence, get stronger, and have fun along the way. Welcome!


What Makes Us Unique


Our passion is to create a safe, effective, training environment with a supportive community of like minded individuals. We are a family business, and passionate about treating our members like family!


We have been helping members of of the Kansas City northland improve their lives through effective functional fitness since 2012. Our program prides itself on coaching proper technique on every movement we do.


When you join us you are joining a supportive community of diverse members with many different needs all working hard to improve their lives through fitness.