Friday, May 3rd WOD


WOD:  “Dead Meat”

For Time:

-1 Mile Run, 100 Double Unders, 21 Deadlifts

-800 Meter Run, 100 Double Unders, 15 Deadlifts

-400 Meter Run, 100 Double Unders, 9 Deadlifts

Categories: WOD

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