Wednesday, March 6th WOD


WOD:   “Upside down Annie”
-50 Double Unders, 20′ Handstand Walk, 50 Sit-ups, 20′ Handstand Walk
-40 Double Unders, 20′ Handstand Walk, 40 Sit-ups, 20′ Handstand Walk
-30 Double Unders, 20′ Handstand Walk, 30 Sit-ups, 20′ Handstand Walk
-20 Double Unders, 20′ Handstand Walk, 20 Sit-ups, 20′ Handstand Walk
-10 Double Unders, 20′ Handstand Walk, 10 Sit-ups, 20′ Handstand Walk

This workout is for time.

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