Tuesday, February 13th WOD


WOD:  For time

21-18-15-12

-Toes to bar

40-60-80-100

-Double Unders

 

Intermediate athletes:  For time

15-12-9-6

-Toes to bar

20-40-60-80

-Double Unders

 

Beginner athletes:  For time

10-10-10-10

-Hanging knee raises

100-100-100-100

-Single Unders

Categories: WOD

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